Tea Journal
Six refined guides to loose leaf tea: brewing, caffeine, origins, wellbeing and quiet rituals
A gentle beginning
Our editorial approach
Original photos and clear brewing notes—written without hype, especially around wellbeing. Reviewed and updated when it matters, by Tea Ducks.
Discover the health benefits of tea, from white and yellow to pu-erh and black—antioxidants, calm focus, digestion support and heart health, explored through tradition and modern research.
Discover tea rituals for daily rhythm, from morning to evening routines—helping reset the afternoon slump, improve focus and create a calmer, more balanced day with tea.
Find peace of mind through simple tea rituals and calming environments—designed to ease overwhelm, reduce stress and mental noise, and create moments of quiet clarity in everyday life.
Switching from teabags to loose leaf doesn’t need to be complicated. This Tea Ducks guide explains what loose leaf tea is, how to brew it at home without fancy gear, plus caffeine, health, and types of loose leaf tea.